Nutrition

Microplasty found in the gum while the mounted health concerns

Microplasty found in the gum while the mounted health concerns

Not to explode your bubble, but your gum can be filled with plastic. A new study found that chewing a single part releases hundreds – if not thousands – microplastics in your saliva, which you most likely swallow. This is a real stroke, especially since an increasing organ of the research suggests that these small particles can pose a threat to our health, potentially even increasing the risk of three chronic, harmful diseases. New research suggests that a large portion of gum can release up to 3,000 plastic particles. Olegoroshin – Stock.adobe.com Microplasty – small plastic fragments ranging from 1 nanometer to 5 millimeters in size – released while larger plastic pieces break down over time. Research has shown that people consume a stunning amount of plastic every week through the water we drink, the food we eat and the air we breathe. These dangerous points have been discovered throughout the body, including in the lungs, liver, kidneys, heart, blood, testicles and breast milk. One study even found that the average brain contains a whole spoonful of microplastic. Something to chew The new study, led by UCLA scholars, aimed to discover another way that these harmful particles would make their way to our bodies: through the gum. The range is made of three main ingredients: a rubber, sweetening and flavoring base. Natural tooth fingers use plant -based materials such as Chicle or SAP tree for the base, while synthetic gums rely on oil -based rubber. “Our initial hypothesis was that synthetic gums would have much more microplastics because the base is a type of plastic,” said Lisa Lowe, a doctoral student at UCLA. Microplastics are smaller fragments smaller than 5 millimeters. Microgen – stock.adobe.com To discover, Lowe chewed seven pieces each of the five brands of synthetic gum and five brands of natural gum. The researchers then measured the number of microplastics in each sample of its saliva. The results were striking: an average of 100 microplastics were released per gram gum, with some individual parts pouring up to 600. Given that a typical gum piece weighs between 2 and 6 grams, researchers said that a larger part can release up to 3,000 plastic particles. “In addition, both synthetic and natural gums had similar amounts of microplastics released when we chewed them,” Lowe said. Stick with us Sign up in our weekly post -posting bulletin! Thanks for the registration! The research team estimated that if the average person chews between 160 and 180 small gum sticks per year, they can consume about 30,000 microplastics per year. “Our goal is not to alert anyone,” said Sanjay Mohanty, the main project investigator and an engineering professor at UCLA. “Scientists do not know whether the microplasty is not uncertain about us or not.” An invisible threat Although no human test has nailed it, animal studies and human cell research suggest that microplastics can be harmful to our bodies, potentially harmful cells, causing inflammation, disrupting organ function and changing immune responses. New research also shows a worrying link: the highest exposure to microplastics is associated with a greater spread of hypertension, diabetes and stroke. The highest exposure to microplastics was associated with a greater spread of high blood pressure. Pixel-shop.adobe.com A study that will present next week examined the possible link between microplastic levels in waters and health issues in coastal communities and US lakes between 2015 and 2019. “When we have included 154 different socio -economic and environmental characteristics in our analysis, we did not expect the microplastics to be ranked in the first 10 places for predicting chronic prevalence of non -contemplative disease,” said Sai Rahul Ponnana, a research scientist in Case Western Reserve School of Medicine in Ohio. In particular, cancer was not constantly linked to microplastic pollution, a startling twist that opposes previous studies that suggest that exposure could be associated with lung, liver, breast and prostate cancers. Studies suggest that microplastics can potentially lead to insulin resistance. DORDE – Stock.adobe.com Researchers emphasized that while there is a link between microplastics and high blood pressure, diabetes and stroke, it does not prove the cause. They said more research is needed to find out whether microplastics are directly causing these health issues or whether they simply occur together with other environmental or living factors contributing to the disease. How to protect In the study of UCLA gum, most of the microplastics were released within the first two minutes of chewing. So if you want to reduce your possible exposure to gum microplastics, Lowe suggests to chew a piece for a longer time instead of displaying a new one. Mohanty also called on people to “be aware” when chewing. The American average chews about 1.8 pounds of gum per year, which translates to approximately 300 sticks. Seventy Four – Stock.adobe.com “The plastic released in the saliva is a small piece of plastic that is in the gum,” he explained, adding that the unjustly cast gum creates another layer of pollution. Ponnana echoes these feelings. “The environment plays a very important role in our health,” he said. “As a result, taking care of our environment means taking care of ourselves.” Although the avoidance of microplastics may be almost impossible, experts say there are other steps you can take to limit your exposure. Start by dipping your plastic water bottle, boiled and filtering tap water, avoiding plastic cutting boards and never with microwave plastic food containers. If you are a tea drink, experts recommend choosing tea in paper bags or loose leaves than in plastic bags. #Microplasty #gum #mounted #health #concernsImage Source : nypost.com

Microplasty found in the gum while the mounted health concerns Read More »

I lost 130 pounds with a simple trick - I still eat ice cream

I lost 130 pounds with a simple trick – I still eat ice cream

Amanda York was only 11 years old when she discovered she had a brain tumor with the size of a golf ball. As she passed into an immediate operation saved her life, she also came with considerable weakness – like extremely early menopause and an increase in weight gain. “I entered menopause – when I was 11,” York told Sot.com. Amanda York has fought with weight since her brain tumor operation on only 11. Family photo “They told me I would have hormonal complications, but my family and I had no idea what it meant. I went to the hospital with 98 pounds, and went home with 160 pounds. A year after surgery, I was 250 pounds.” Despite practicing with a personal coach and trying to maintain a healthy diet, York’s weight remained between 200 and 250 pounds for most of her adult life. Now 38 years old, her bulge battle is finally over – and the secret of her success has not been intense cardio or a fashion diet. York’s return point came in 2016, when she decided to join the time of the life of the health club and fitness – an action that led to a complete change of thought. Previously, she had relied heavily on high-intensity exercises-now she realized that while it was useful for her to have something that raised her heart, she also needed something that rejected the level of stress. “I started taking – yogaâ and seeing extraordinary mental health and the benefits of wellness by positively affecting my life,” she told her today. Despite practicing with a personal trainer and trying to maintain a healthy diet, York’s weight remained between 200 and 250 pounds. Family photo “Now, I am focused on my strength. I am focused on my overall mental health and mind/body awareness. Yoga keeps me based so that I can do better with stress” in everyday life. Research has shown that yoga can improve balance and flexibility, reduce anxiety, strengthen heart and lung function, and improve sleep quality. Some studies have even linked yoga practice with weight loss, mainly thanks to how practice encourages more conscious eating. By 2018, York was taking the correct hormonal medicines and working with a doctor who put it on a one -year diet that interrupted processed food and focused on protein and leafy greens. York’s doctor placed it in a heavy protein diet that cuts carbs into just 30 grams a day. Family photo It also limited its fuel intake in just 30 grams a day – which translates into a small baked potato, a cup of mashed potatoes or a whole grain sandwich. Studies have shown that an extremely low fuel diet like this can lead to significant weight loss by promoting your body in a ketosis in which fat is burned for energy. Get the latest advances in medicine, diet and tips for food and more. Sign up in our weekly post -posting bulletin! Thanks for the registration! However, diets are not for everyone, as they can lead to changes in intestinal bacteria and make it more difficult to get all nutrients. This is probably why York said today that this was a meal plan it would “never make long -term” and stressed that “it was made under [her] Doctor’s supervision.â € But it worked. She lost 130 pounds and has maintained her new weight since 2020 – even with cheating meals. “If I want to have an ice cream sundae, I won’t worry about it,” she said. #lost #pounds #simple #trick #eat #ice #creamImage Source : nypost.com

I lost 130 pounds with a simple trick – I still eat ice cream Read More »

Can the "Severance" be reality? Brain documents weigh

Can the “Severance” be reality? Brain documents weigh

Instead of trying to deceive the balance of work and life, why not just share them both fully? If Apple TV’s detachment taught us nothing, is not that simple.â While the surgical procedure that Lumon Industry employees undergo to remove their work and home memories is pure scientific fiction, experts in the field say it is not completely out of the field of opportunity. “I don’t think we’re not far from things like what are happening,” Dr. Vijay Agarwal, a neurosurgeon who served as a consultant for Severance, told Science American.â Apple TV renewed the disconnection for a third season.  © Apple TV/Conducting Everett Collection If you have avoided somewhat craze, the detachment follows a group of workers who have experimental chips implanted in their brains to divide their consciousness into two separate states. This creates a scenario where each character has a job-focused work-oriented work-oriented, â € with each side unconscious about the experiences of the other. The show just finished its second season and was renovated on Friday for a third. â € œSa persuasive such as the show, it is worth noting that sharing memories in this way would not be possible with our current understanding of the brain, “Dr. Bing, a neurologist and creator of yeast content, said in a recent Tiktok video. “Our memories are scattered through neuron networks and you can’t just turn off part of your life without touching others,” he added. For example, you can knock short -term memory if you allocate both hypocampi and Formices, said Dr. Daniel Orringer, an associate professor of neurosurgery at NYU Langone Health, told Time Magazine. Some regions of the brain are responsible for memory, including the hippocampus and the amygdala. Gorodenkoff – Stock.adobe.com That is to say, some versions of separation memory of detachment are already happening in real life. Take, for example, for example, for example. In the same way, the character’s decisions out of work affect their experiences within work, our actions during the day affect our dreams at night, said Dr. Steve Ramirez, an associate professor of psychological sciences and brain at Boston University, told her today. There are also memories that slip out of our immediate attraction.  € œ we all have memories that probably will not return to us for years, if not decades, because they are sleeping somewhere in the brain, but apparently they are still forming our behavior and forming our identities, ”he said. Get the latest advances in medicine, diet and tips for food and more. Sign up in our weekly post -posting bulletin! Thanks for the registration! Agarwal and other experts believe it is only a matter of time before developing technology that allows us to control which memories we can light or turn off. The mystery of “infantile amnesia” – our inability to remember specific events from the first years of life – can provide some data. In fact, scientists have already made progress with mice, successfully unlocking memories once thought to have been deleted from this phenomenon. “This, to me, says there are at least two versions of ourselves in existence within the same brain – one of whom we have direct conscious access and one we do not do,” Ramirez said. â € œSo for the detachment to happen in real life, you will get that idea, but instead of starting with infantile amnesia and going to adulthood, this is happening only during the two different parts of the day. The same idea, just different times, “he added. In secession, the work of the characters and personal identities are separated, with each party without knowledge of the other’s experiences.  © Apple TV/Conducting Everett Collection To create a chip to change memory like the one in the show, you will need to aim for the essential areas of the brain, such as the hypocampi, which is responsible for the formation of memory, and said the time of the amygdala, which controls the emotions, Dr. Jordina Rincon-Torroella, Assistant Professor of Neurocurger at Johns Hopkins University, told the time. “Memory and emotions are so connected to each other,” she said. “These would be the fields I would try to approach if we consider the idea if we could share an identity.” The idea of ​​creating such a chip may sound like something directly from a film, but doctors are already implanting the highest technology in the brains of people to treat different medical conditions. “If we had told someone a few years ago that we would implant electrodes in the brain to stimulate the brain to treat people who are paralyzed and allow them to be able to walk again or treat their obsessive-compulsive disorder, their dependence, their serious suicide depression, obesity, we will think that people are crazy. â € œ but those things that are currently happening in science, – he noted. “Most of the main academic center all over the world is doing these kinds of procedures every day.â € Doctors use technologies such as deep brain stimulation to treat neurological disorders. Medicine – Stock.adobe.com Some companies are working on innovations that can modify brain function through electrical stimulation. Take Elon Musâ for example, for example. The company is developing brain chips that aim to help control computers of quadrilateral and other equipment simply thinking. Memory manipulation and consciousness would be a much greater challenge – and a filled with serious ethical concerns .â “Memory is not just about storing information, it is deeply linked to our sense of itself,” Bing said, whose real name is Baibing Chen, he said. “In separation, division of work and personal memories ask the question of not remember who you are out of work, do you have a full identity? The neurological conditions of the real world provide a picture of how such changes can affect a person’s feeling of one’s own. For example, brain injuries affecting the hypocampus can prevent someone from being able to form new memories, effectively blocking them in

Can the “Severance” be reality? Brain documents weigh Read More »

Paige Bueckers reveals the 5 things she does to sleep

Paige Bueckers reveals the 5 things she does to sleep

Paige Bueckers of Uconn did not rise to the WNBA draft board without making the break. “My goal is always to get eight to nine hours of sleep,” 23-year-old basketball sensation for Mindbodygreen said. To make it happen, she said, “the routine is everything.” The Bueckers recently shared the five things she does every night to prepare her body for rest and recovery as she intends to end the drought of the nearly decades of Huskies on her latest madness tour in March. Uconn Guard Paige Bueckers is projected to be the main choice in the 2025 WNBA draft. Icon Sportswire through Getty Images Refresh and relax First things first: hit the shower. “I definitely like to take a shower because I drain my hair a lot when it comes to basketball,” the bueckers himself told. “Plus, I feel like taking a shower is also very relaxing!” All that action in court creates a serious sweat, and the Bueckers said her hair tends to become greasy as a result. To keep things cool, she wash her hair with Cerve shampoo and air conditioner about four times a week. The star’s guard also adds hair and scalp masks to her routine to prevent her hair coloring and straining her French face braids. When it comes to its skin care routine, the buckers keep it simple. “I just keep it short and sweet with cleaner, moisturizing and lotion,” she said. Protein increase Even when she is asleep, the buckers ensures that her body stays in recovery mode giving her an extra incentive before hitting the hay. The favorite fragrance of the bushy bueckers is chocolate. Pixel-shop.adobe.com “I drink a protein shock immediately in front of the bed to get a little fuel,” the Buckers said. “Sleeping in it and having muscle recovery happens overnight is essential to me.” Research supports it: Studies show that protein consumption immediately before bed helps to maximize the natural hormone of growth that occurs during sleep. By providing your body with essential amino acids, you are promoting muscle repair and increasing healing, according to Healthline. lie Stretching is another major part of the nightbow’s night routine to keep its muscles in a peak. “In front of the bed, I do the legs-up-the-wall,” told the Self Bueckers. “I find them to lay my legs vertically against the wall is good for blood flow.” Extension promotes blood flow and better circulation, which can help with sleep. Jantira – Stock.adobe.com Along with this, the buckers often include pilates, yoga and other types of stretch before calling it one night. “Sometimes I will even wear my normmatec boots to help my muscles recover,” she said. Research shows that stretching before the bed lasts and releases muscles, relieve pain and stiffness. Can improve sleep quality. Stretching helps to calm the body by reducing stress hormones and activating the parasympathetic nervous system, which causes relaxation. Focusing on the movements of the breath and body as it extends also shifts the mind away from the stresses of the day, helping to release. Bueckers is the fastest player in the Uconn women’s basketball history. Getty Images By calming the mind Bueckers also take time for a mental relaxation. “I have about four devotional I have read every night, then please,” she said. “I would say I get a lot of them.” Research suggests that people who read in front of the bed tend to sleep better, wake up less often, and enjoy longer sleep than those who go through the activity before they hit the pillow. Experts say the benefit comes from Reading’s ability to calm the mind, making it easier to fall asleep. It also helps to slow down the heartbeat and the release of muscle tension, according to the sleeping foundation. TV time After all this, the buckers enjoy some time on TV to help it be released. “Usually when I get into the bed, I catch a second breeze, so I need to find a way to rebuild myself,” the Buckers said. “I try to get down from my screens as much as possible, how much I will sleep or at least use my glasses with blue light, but sometimes I will watch a show as a way to finish.” Once drowsiness begins, the buckers usually remove its glasses, turn off the TV and close your eyes for a calm night’s sleep. While many people use TV as a way to relax in front of the bed, experts generally advise against it. The blue light emitted by screens can disrupt sleep, and stimulating content can keep you awake longer. If you are determined to leave with a show, experts suggest wearing blue light glasses, keeping the volume low and choosing contents that are not too stimulating. #Paige #Bueckers #reveals #sleepImage Source : nypost.com

Paige Bueckers reveals the 5 things she does to sleep Read More »

The Colorado Hotel offers 'Crystal Concierge' to sign peaceful trips

The Colorado Hotel offers ‘Crystal Concierge’ to sign peaceful trips

Crystal visions, crystalline vacations? A hotel in Colorado is offering guests access to a “crystal goalkeeper” compliment, from which they can control and control the healing stones, many of them mined in the country. They can help guests choose the right crystals to promote whatever sense of well -being they after, from happiness to calm to optimism. Mine Exchange Historical Hotel in Colorado Springs, CO dates until 1902 Mine Exchange Hotel The historic hotel, recently renovated in the mining exchange in Colorado Springs dates back to 1902; The property initially served as a home base and a business center for mining magnates. Now, in collaboration with local Wellness Auratentic boutique, mining exchange provides crystal selection and distribution so that customers can enter these pebbles of energy for the duration of their stay. “Our partnership with the exchange of mining still reflects a rich mineral connection to the past, with its value no longer necessarily in commodity, but in energy and healing,” Barb Horst, the founder of the auetentic, tells him. Auratherntic, which is specialized in energy consciousness and healing, oversees the collection of stones to ensure authenticity and quality. “Crystals have energetic and vibrating qualities. Some crystals are for argumentation, cleaning, healing, balance and others amplify,” Horst explained. “Crystal therapy can have positive effects on your physical, mental, emotional and spiritual state. The crystals are as ancient as the planet itself, and have many of the building blocks of the universe.” Horst recommends that the crystals be carried in pockets or bags or included in jewelry. To keep high vibrations, she says the stones must be cleaned often, under clean, running running water. The Crystal Program of the Exchange Mining Hotel currently contains six stones. Mine Exchange Hotel The Crystal Program of Hotel Exchange Mining currently contains six stones: Green adventure: healing, destiny, optimism. “Green adventure means” stone of opportunity “and is more associated with prosperity and abundance,” Horst said. Citrina: Happiness, abundance, positivity. Horst said it is a gem of light. Fluori: focus, energy, cleaning, wellness. “Fluorus absorbs and neutralizes the negative energy within the body and the space around you,” Horst said. John Moun: New beginnings, love, soothing. Horst noted that it is “strongly connected to the moon’s energy”. Black Obsidian: Protecting, earthing, relieving stress. Tiger’s eye: courage, strength, personal power. “Tiger’s eye is a stone of vibrancy and strength,” she said. The Crystal Program of the Exchange Mining Hotel currently contains six stones. Mine Exchange Hotel Horst noted that some stones are specially suitable for the needs of passengers: “Traveling can be difficult for many as we remove us from our comfort zone and exposes us for many things physically, mentally and emotionally.” She claims that while the six packages of the stones detailed above can improve your vacation, the following crystal can facilitate your trips to and forward. Shungite or black Tourmaline Horst said that shungite and black tourmaline can compensate for our exposure to man -made electromagnetic fields or EMF. “We are all exposed to EMF these days, and the air travel is more intense than ever with technology and will remove negative or toxic radiation,” she said. EMF damage is a source of constant debate with studies that question the efficiency of protective techniques. selenium Horst said Selenite, a self-cleaning stone, is ideal for packing during a journey, “for cleaning your energy field of emotional or mental energy unwanted by other travelers.” One thing is clear crystal: you need to sign up in emails. Sign up in our weekly post -posting bulletin! Thanks for the registration! Hematite or red jasper Horst recommends hematite or red jasper when travelers feel anxious or anxious, as these stones are known to provide energy, peaceful energy. Amethyst Crystal enthusiasts agree that the amethyst functions as a kind of sedative, blocking the negative energy, cleaning the atmosphere around the clothing and supporting the restorative sleep cycles, making it “healing and comfort for all situations”. The Exchange Mining Hotel also offers aura cleaning guests. Photo Michael Kleinberg In addition to their Crystal Concierge service, the Exchange Mining Hotel also offers guests aura cleaning aurahetic courtesy. “We lead a science -based approach that uses technology to see your aura and measure your chakras in a quantitative way,” Horst explained. “This non-invasive technology allows you to understand your personal energetic qualities to bring about consciousness and understanding to help improve your physical, mental, emotional and spiritual well-being.” Auratentic also offers friends with energy balance and setting goal with a shamanic healer. Moreover, the Exchange Mining Hotel offers intuitive Tarot card readings, mini massages and art classes on the partnership with Cottonwood Center for the Art. Book Hotel Exchange Mining, rooms starting at $ 130 a night. #Colorado #Hotel #offers #Crystal #Concierge #sign #peaceful #tripsImage Source : nypost.com

The Colorado Hotel offers ‘Crystal Concierge’ to sign peaceful trips Read More »

'Winner winner, cookies for dinner'

‘Winner winner, cookies for dinner’

Is a sales leaning. America is exhausted by the high cost in the sky of food items, so any kind of agreement that customers can find is a great victory in this economy. Knowing this, some Costco buyers have made their mission find the wrong food products on the wholesale retail that can save them serious money. At R/Costco Subreddit in Reddit – who has over 900,000 highly passionate members – after finding something wrong at a very cheap price price, Costco enthusiasts run on the “wrong moment” page to share their day victory. One of the most impressive findings is the bar nearly 5 lb for $ 1.34 a lucky buyer. Over 700 jealous commentators tried – many by sharing how firm they are to find one of these misguided findings. Other Costco buyers were very jealous of this person who discovered less than $ 2. Reddit “I look at the tags of any cursed circles every time I visit Costco thanks to the post like these, but I still think my day will never come,” one person said. “Do people find these only when the store opens or what? Every time I go there there are 500 people, so I have 0 chance to happen,” read another comment. This under $ 2 with $ 2 is just one of the many extraordinary thefts divided into Subreddit. Another Costco client published how they stuck in a 10 lb terrestrial beef register, wait for it – 10 cents. You really can’t do that. Buying at Costco just became even more exciting as customers discovered wrong products. Reddit “Genuine chills,” one commenter wrote that he essentially summarized the way we all felt after looking at this deal. “Someone in the meat department is getting into trouble Lmao,” another comic comment is read. A commentary of a Costco worker was found in the thread giving a picture of how this specific misuse has probably happened: “I work for Costco as a flesh cutter. Not only has the wrong price, but it’s the wrong product,” they said. “This is the label we put on all the calf cuts that is PLU 903. The PLU must be 157, so they did not make a compression, but they failed to have even in the PLU before weighing it,” the commentator added. Meat hunks are not the only deals that buyers are finding. Another person posted a photo of large chocolate cookies trays that discovered for $ 1.21. A Cookies tray for $ 1.21 is unheard of for each store. Reddit “Winner of the winner. Cookies for dinner,” someone wrote in response. “Jesus I know this is Costco but a tray with 24 counts of those monsters ??? that’s crazy. I assume it would be $ 30 normally,” wrote another shocked commentator. “I have to be better in watching prices. I’ve never been jealous in my life !!!!!” a separate person. #Winner #winner #cookies #dinnerImage Source : nypost.com

‘Winner winner, cookies for dinner’ Read More »

The 'color therapy' technique that can help you fall asleep

The ‘color therapy’ technique that can help you fall asleep

Suffering from Blue of Sleep? Why not try a warmer color? You probably already know that taking a long bath, going for a walk or writing in your diary are great ways to relax and release in front of bed – but sometimes, you just don’t have time or energy. Oliver Niño, a spiritual and healer of the famous energy, knows we are all busy – that is why he teaches his customers how to relieve their anxiety in front of the bed with a slight technique that requires only a few minutes: color therapy. Colored therapy is based on the belief that colors have different energy and can provoke different emotional answers. Getty Images “Color therapy is when you are going to bed or when you are meditating and imagining different colors that go down and fill you,” said Niño, who wrote the new book “Do this before bed: simple 5-minute practices that will change your life,” the post told him. It has been practiced for centuries – going again when the ancient Egyptians built the sun in the premise that light and color had healing properties. An alternative drug, it is also presented in Indian Ayurvedic treatments. Also known as chromotherapy, color therapy is based on the belief that colors have different energy and can provoke emotional responses in good and bad ways. It is believed that green is related to nature, peace and acceptance. Red, the color of the fire, can angry illegal, but also excitement; Yellow is associated with sunlight and positivity; Orange is thought to stimulate appetite; And while blue could go down, this water color can also be soothing in front of the bed. The exact emotion that a color requires can also vary according to the individual, which is why Niño recommends experimenting to see what works for you. Red can inspire anger, but it can also tease you. Getty Images/IstockPhoto For example, the next time you are getting on a brilliant night of sleep, try visualizing to gather in white. “Imagine the whites descend from the sky, fill up and just go around the slave, between white, purple, gold, blue,” he said. “You will find out that one of the colors that comes out will make you feel calmer and quieter.” Other people, he says, prefer to imagine themselves by wrapped in gold or other colors. “Juds is simply by understanding how you respond to them and which one is best to use,” he said. Hue got this! Sign up in our weekly post -posting bulletin! Thanks for the registration! Colored therapy is often employed in the spirit – you may be required to imagine the absorption of white, positive energy and extract dark, negative energy – as a way to clean your aura in front of the bed. It is a technique that Niño himself uses as a way to create a barrier between his work life and life in the home and treating his home as a sacred space. “You will find out that one of the colors that comes out will make you feel calmer and calm,” said Oliver Niño. Getty Images “Before I get into my house, I’m like,” this house is a place of positive energy – all the drama I will leave behind the house, “he explained. Then he imagines the white light that descends from the sky – and he is purified. #color #therapy #technique #fall #asleepImage Source : nypost.com

The ‘color therapy’ technique that can help you fall asleep Read More »

This 'triangular test' caught 12 years earlier of Alzheimer's

This ‘triangular test’ caught 12 years earlier of Alzheimer’s

It’s all in the eye. They say the eyes are a window in your soul – but research shows that they can also serve as an early window falling cognitive. A study published in neurology suggests that a simple vision test can detect the alzheimer’s dajak 12 years before a diagnosis. The study suggests that a simple vision test can detect the alzheimer’s uncle 12 years before a diagnosis. Peakstock – Stock.adobe.com Researchers were required over 8,000 healthy adults – 537 of whom later developed madness – to complete a visual sensitivity test in which they had to press a button when they discovered a triangle coming out of a field of displacement points. Those who later developed madness performed significantly worse in this “triangular test” than those who remained in good connoisseur health. While Alzheimer is known for losing memory, scientists now believe that early signs can appear in how good we see – long before forgetting. “Visual issues can be an early indicator of cognitive fall as the toxic amyloid plaque associated with Alzheimer’s disease can first affect the brain areas associated with vision, with parts of the brain associated with memory while the disease progresses,” the study authors writes. “So vision tests can find deficits before they do memory tests.” Some other visual issues that can serve as early warning signs of dementia find it difficult to distinguish between colors such as blue and green and control of eye movement. Get the latest advances in medicine, diet and tips for food and more. Sign up in our weekly post -posting bulletin! Thanks for the registration! “People with Alzheimer’s seem to have an issue by ignoring distractional stimuli, which can arise as issues of controlling eye movement,” they writes. There is also evidence that suggests that people with dementia do not “press” face the way healthy individuals do – scanning from nose to mouth. “People with dementia can sometimes seem lost because they do not deliberately move their eyes to scan the environment, including that of the face of people they have just met,” the study authors write. “So this early issue in not knowing people you have just met can be linked to ineffective eye movement for new faces, rather than being a pure memory disorder.” Previous studies show that eye movement helps improve memory, which researchers can explain why people who read the most and watch TV are less likely to develop dementia than those who do not. “People with dementia can sometimes seem lost because they do not deliberately move their eyes to scan the environment.” Imtmphoto – Stock.adobe.com Then again-they pointed out that this can be because the people who read and watch the TV are more educated and engage their brains more. A recent study found that being bilingual can delay dementia – perhaps thanks to similar cognitive activity. #triangular #test #caught #years #earlier #AlzheimersImage Source : nypost.com

This ‘triangular test’ caught 12 years earlier of Alzheimer’s Read More »

Women with more severe signs of menopause at higher risk of dementia

Women with more severe signs of menopause at higher risk of dementia

About 80% of women have a type of menopausal symptoms – and the more symptoms experience, the greater the chances of developing dementia later in life. The findings were published in PLOS One magazine after a study by the University of Calgary. Researchers analyzed the data of 896 women after menopause who participated in the Canadian Platform for Internet Research to investigate health, quality of life, recognition, behavior, function and custody in the study of aging. Women were reported to researchers their perimenopausal symptoms. Their cognitive function was measured using the degree of daily recognition (ECOG-II) and the mild list of behavioral damage (over-C), with higher results that show greater severity. Those with greater menopausal symptoms had higher results for both cognitive tests, indicating more severe decline. Women who have more menopausal symptoms are at a higher risk of developing dementia. Anna – Stock.adobe.com “One of the most interesting findings was the link between symptoms of symptoms of menopausal symptoms and mild behavioral impairment (over) – an increasingly known syndrome as an early indication of the risk of dementia,” said study author Lead Zahinoor Ismail, MD, Professor of Psychiatry, Neurology, Epidemiology and Patology Digital Digital. “These new findings highlight the need to take into account not only cognitive changes but also mood, social interaction and personality changes that appear and continue in later menopause life.” While hormone therapy was not significantly associated with cognitive function, it was shown that it had an important link to fewer symptoms on, according to researchers, emphasizing the need for further research in the possible role of hormone therapy in long -term brain health. “Interestingly, participants who reported to use estrogen -based hormone therapy during perimenopause had lower severity of the symptoms of behavioral damage,” Ismail noted. The study showed that women with greater menopause symptoms had higher results for both cognitive tests. olezzo – stock.adobe.com Alexa Fiffick, a Board Certified Family Medicine physician, specializing in menopause, stated that previous data have shown a higher load of symptoms, it is somewhat reduced to cognitive function and perhaps madness. Some studies have shown that even when hot ignitions are not perceived by a woman, they are still associated with the worsening cognitive function, according to the Ohio doctor. “It is believed that the symptoms of the vasomotor are associated with the development of white matter hyperintensity in the brain, such as what the vascular madness appears in the image,” Fiffick, which was not involved in the new study, said Fox News Digital. “We still have to get the data that VM treatment will prevent cognitive decline, but we hope that with menopausal hormone therapy and other non-hormonal options, we may be able to obtain this data in the near future.” Possible restrictions The study can only identify associations between menopausal symptoms and cognitive and behavioral health. Fox News Digital Researchers accepted some study restrictions. “This study is crucified, it means that it takes a picture in time than to trace the changes over the years,” Ismail Fox News Digital told. This means that it can only identify associations between menopausal symptoms and cognitive health and behavior, but cannot determine if the symptoms directly cause changes in brain health. “To better understand the long -term impact of menopause on the risk of dementia, future research should follow participants over time and include biological data, such as hormone levels and biomarkers associated with the brain (we are, in fact, doing so now),” Ismail added. The study did not distinguish between different types and hormonal therapy formulations. Dragana Gordic – Stock.adobe.com The study also did not appreciate the severity of the symptoms, which could play a key role in understanding risk. Another restriction is that the study focused on the most reported menopausal symptoms, but it is possible for some participants to suffer additional symptoms. “In fact, it is reported that there may be 30+ symptoms that women may experience when undergoing menopausal transitions,” Ismail said. “While we have included a category of” other symptoms “, it may not completely reflect the range of experiences.” The study also did not distinguish between different types and hormonal therapy formulations. “Future studies will be able to research whether specific types of HT have different effects on brain health,” Ismail noted. Research is proving that menopause has not only a hormonal effect on the body, but also a neurological. Tamii – Stock.adobe.com Tamsen Fadal, a menopausal expert in New York and author of the next book “How of menopause: Take responsibility for your health, recover your life and feel even better than before,” she said was not surprised by the results of the study. “The research has been showing this connection for a while,” she told Fox News Digital. “Menopausal women’s brain scans reveal true structural and metabolic changes, and this study reinforces that we cannot remove these symptoms as’ normal aging.” “ “For a long time, women have experienced brain fog, memory mistakes and mood changes, and many of us have been rested,” Fadal continued. “This research simply reinforces that menopause is a neurological shift as much as it is a hormonal.” #Women #severe #signs #menopause #higher #risk #dementiaImage Source : nypost.com

Women with more severe signs of menopause at higher risk of dementia Read More »

Popular pasta and memory of cheese warning spark all over the country

Popular pasta and memory of cheese warning spark all over the country

Two food products from two different companies have been remembered over the past 24 hours due to the presence of “undeclared eggs”, according to the US Food and Drug Administration website (FDA). Small packets of pasta and cheese were remembered Friday by San Antonio, Texas, CH Guenther & Son LLC, due to the possibility that bites may contain undeclared eggs and meat, according to the FDA site. Little -drawn small bites were sold at the Whole Foods market sites across the country. The products were located in frozen grocery alleys in grocery stores. So far, there have been no reports reported to withdrawal, FDA said. Product name is 365 markets whole foods bits Macaroni & Cheese. The UPC code number is 99482499709 with a “best” date of 11/29/25, said Alert FDA. Customers may have purchased the bites drawn from February 6, 2025, until March 11, 2025. Alert noted that the company has created measures “to prevent any future phenomena”. The memory was announced after a consumer complained that the product contained meat and was not a bite of pasta and cheese. The US Food and Drug Administration website (FDA) revealed that small packets of small bites and cheese were remembered on Friday due to the presence of “undeclared eggs”. Reuters “This issue has been corrected and no other production date or much have been affected,” according to the FDA site. “Customers who have purchased” 365 WHOE FOODS MARKET MACARONI & CHEESE “with much information listed above are required to destroy any residual product and can bring a valid store bill for a full refund,” the company said. ‘The risk of allergic reactions’ Separately, Har Maspeth Corporation of Maspeth, New York, recalled its 8-on and 12-ons packages of “Jinga Vegetable (Japche) foil” due to the presence of undeclared eggs, says the FDA site. FDA said the withdrawal was due to the possibility that bites could contain undeclared eggs and meat. FDA “Customers who are allergic to eggs can endanger serious or life -threatening allergic reactions if they consume this product,” the announcement says. The withdrawal items were distributed in H mart shops in multiple countries. The product comes to the clear 8-on and 12-ons plastic packaging with the “best” dates of March 13, 2025, until March 18, 2025, stamped at the top, the announcement also says. FDA said there were no reported withdrawal diseases. FDA UPC product codes are as follows, according to the FDA website: 265405006495; 267405004495; 266405008496; and 268405005499. So far, there have been no allergic diseases or reactions that include this product, according to the same source. Department of Agriculture and New York State Department of Food Inspectors, during a retail inspection, noted the presence of eggs in the 8- and 12-ons of the product, which did not declare an egg component on the label. Customers who have purchased these specific packages “are required to return them to the place of purchase for a full refund,” the company says. #Popular #pasta #memory #cheese #warning #spark #countryImage Source : nypost.com

Popular pasta and memory of cheese warning spark all over the country Read More »

Institucional

Articles

Shop

Healthzenx 2025 Copyright