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Super Bowl MVP Patrick Mahomes returns to Mr. D Donut's store

Super Bowl MVP Patrick Mahomes returns to Mr. D Donut’s store

Get a taste of this sweet Super Bowl ring – of the dough – which a Kansas copper dedicated to his hero, Patrick Mahomes. “Everyone looks at him and they are like, ‘Oh my Lord! Looks like Patrick Mahomes!’,” Said Johnny Chen, owner of Mr Donut’s shop in Shawnee, KS, for The Post. Chen withdrew in its winning recipe, which begins with their signature raised from the top. One of the most popular Donuts on the chief theme in the shop of Mr. Donut resembles Patrick Mahomes, and customers cannot overcome her similarity. Meilene Robinette “I honestly do not know what he personally knows about this donut, but we have handed over to the Donuts bosses to the players several times,” said Mr. D. Johnny Chen. USA Today through Reuters con “We got the head strip, made by the red vanilla fondant, with the kc written on it. Finally is the maple cream for the face and on top is the chocolate cream and the spray of chocolate and this is the head of Patrick Mahomes.” The 50-year-old store began making the chief-on donuts in 2021, when the team made the play-off-and soon came up with the idea of ​​creating a donut in the MVP image. “We gathered our team and were like,“ Who is our best player? “Of course at the time it was, and still is now, Patrick Mahomes,” recalled Chen, who runs the store with his wife, Boggie Otgonbayar. Since the 2022 Play off, Chen has been waiting for charity challenges with donut shops in opposing teams, with the loser who has to make a donation to charity and send over donuts. For this year’s Super Bowl, he tried to join the Federal Donuts in Philly, famous for their Eagles green donuts, but did not hear again. “Everyone has taken me down,” he said. “We are a new vice in the world of Donut.” Mr. D’S currently has about 150 pre-porcoses for dozens of their bosses in front of the Super Bowl. Meilene Robinette Mr D’H makes a total of six bosses’ donuts – which retail with $ 2.50 each – and others are decorated with the team’s arrowhead logo, as well as mini jerseys created by Vanilla Fondant, complete with player numbers. The store currently has about 150 pre-poros for dozens of their bosses’ Donas boxes before the Super Bowl, and 15% of their income will go to a local charity. In previous years, they have supported charities such as the Mahomes ‘5 and the Mahomies Foundation, dedicated to children in undeserved communities, and this year, they are donating to the Foundation of Faith’s steps, which provides prosthetics for amputations. Mr D’H also has a tradition – which begins every year when the bosses go to the dividing round – burning the opposing team logo at the top of their donuts that leads to the game – and selling them. For the 2022 Divisional Game between the bosses and the bills, Chen was paired with public express in Buffalo, who had to send with them their chicken donuts and make a donation to Justin Reid’s charity. Drew wroth “The latest is undoubtedly the burnt bills and we post online on how we spit them and light them on fire,” Chen explained. They also hold two television ceremonies each year – ahead of the AFC and Super Bowl championship – where the Chen lights up the opponent’s donates and his long client, George, an octogenarian who comes every day for a donut and coffee, prevents them. “And even for superstitions, we’re like, ‘George, you have to do it,” he said. #Super #Bowl #MVP #Patrick #Mahomes #returns #Donuts #storeImage Source : nypost.com

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Are seed oils really so bad for you? Dietologists explain the risk

Are seed oils really so bad for you? Dietologists explain the risk

Seed oils are the latest vice in the world of wellness, with the influencers of social media blaming them for everything, from headaches to heart disease. Internet buzzing has received such a loud voice, is now echoing in the congress halls, where Robert F. Kennedy Jr. has rode against seed oils in his offer for the Secretary of Health and Human Services. While the conversation seems to be reaching a fever step online, the debate on the health impact of seed oils has been boiling for decades. The post spoke with three dieticians and nutritionists registered to find out if they are really harmful as Hype suggests – and what to eat in place. Food experts say seed oils themselves are not healthy. New Africa – Stock.adobe.com Are seed oils unhealthy? Seed oils – refined cooking oils extracted from seeds of various herbs – are often labeled “toxic” by critics. Present for the first time in the early 1900s as a cheaper alternative to animal fats, they are now a key element of the American diet. The oils are most commonly separated in controversy are the so -called “eight hate”: Canola, corn, cottonseed, grapeseed, soy, sunflower, safflower and Bran Rice. Kennedy and others say Americans are “unconsciously poisoned” by these oils, even going so far as to argue that cooking beef fat is a healthier option. But food experts are postponing that claim, with some saying their impact is a little more complicated. “Seed oils in themselves are not unhealthy,” told Maya Feller, a registered dietician and nutritionist. “They are a source of unsaturated and unsaturated fatty acids and contain both omega 6 fatty acids, as well as omega 3 fatty acids at a varying degree.” Part of the problem, experts argue, lies in the way these oils are processed. “Many seed oils are refined using high heat and chemical processing, which can lead to oxidation that form harmful compounds that can increase the risk of the disease,” said Amy Shapiro, a registered dietitian and nutritionist. President Trump’s election to lead the country’s health department is Robert F. Kennedy Jr., a loud opponent of seed oils. Getty Images What is the agreement with the Omega-6? One of the biggest concerns about seed oils are their high levels of omega-6 fatty acids, especially compared to their lower amounts of omega-3s. Both Omega-6s and Omega-3 are unsaturated fats. They are essential to the body, but you can’t produce them yourself, so you need to get them through food. Throughout all human evolution, the Omega-6s ratio to Omega-3s that people consumed differed between population, but was generally estimated to be about 1: 1. with some ratings placing it up to 20: 1. “The problem seems to be in the proportions of the two fats we get,” said Stephanie Schiff, a registered dietitian at the Northwell Huntington Hospital. “We tend to get a higher than omega-6s omega-3s ratio that can lead to problems with inflammation in the body.” The processed ultra foods are filled with seed oils. M.Studio – Stock.adobe.com Chronic inflammation is thought to be at the root of many health problems, including arthritis, heart disease and type 2 diabetes. Regulation of dumping and the source of the chronic disease wave in the US is a major advantage for the Trump administration, which Kennedy is tasked with implementing the President’s vision. Seed oils critics argue that we need to shorten omega-6 to reduce inflammation and other health diseases. But the research is not so clear. For example, a summary of the 2017 case control evidence found that people who consume more omega-6 fatty acids generally do not have higher markers of inflammation in their blood. On the contrary, they can be healthier. There is also a growing evidence that suggests that a higher omega-6 fatty acid consumption can benefit from cardiovascular health and reduce the risk of stroke. The American Heart Association supports including Omega-6s on a balanced diet as part of a general strategy to prevent heart disease. Other research suggests that when people exchange high seed oils in unsaturated fats – such as sunflower, strawberry and rapese – for saturated fats such as butter and ribbon, it can lower LDL cholesterol (often referred to as “bad” cholesterol)) and general cholesterol levels. Get the latest advances in medicine, diet and tips for food and more. Sign up in our weekly post -posting bulletin! Thanks for the registration! Seed oils in ultra -processed foods But it’s not just the oils themselves. How they are used in our food system is also a large part of their bad rap. Seed oils are abundant in packaged and ultra -processed foods, which have become a key element in the American diet due to their affordability, access and long life, according to Feller. “Many processed foods also supply an overestimation of added sugars, saturated and synthetic fats, and added salts, all of which have been associated with increased development, as well as deterioration of chronic diseases such as cardiovascular disease and diabetes,” She said. Shapiro echoed that idea, pointing out that ultra -processed foods simply make a “poor nutrient diet”. The processed ultra foods have become a key element of the American diet. Zamrznuti Tonovi – Stock.adobe.com Should I avoid seed oils? Schiff, Feller and Shapiro all agree: you do not need to completely avoid seed oils, but like everything, they should be used in moderation. They point out that the real issue is being reduced to highly processed foods. “Very processed foods are already unhealthy because they are often high with sugar, saturated fat, salt and chemicals. You are better limiting them,” Schiff said. “Try to choose the foods as close as possible to their natural condition as possible. Mostly plant -based foods, they are rich in antioxidants, vitamins, minerals and fiber. If you prioritize this type of food, you should be able to use some seed oils in your diet. “ When cooking at home, Schiff and Shapiro advise to change to exchange refined

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FDA approves the pain sedative created to eliminate the risk of dependence associated with opioids

FDA approves the pain sedative created to eliminate the risk of dependence associated with opioids

Washington – Federal officials on Thursday adopted a new type of pain pill designed to eliminate the risks of addiction and overdose associated with opioid medicines such as Vicodin and Oxycontin. The US Food and Drug Administration said it approved Vertex Pharmaceuticals magazine for short -term pain that often follows surgery or damage. The FDA approved the new medicine on Thursday. Reuters It is the first new pharmaceutical approach to treat pain in more than 20 years, offering an alternative to both opioids and prescription medicines such as ibuprofen and acetaminophen. But the modest effectiveness of medicines and the long development process underline the challenges of finding new ways to manage pain. Studies in more than 870 patients with acute pain due to foot and abdominal surgery showed the vertex drug provided more relief than a kitchen pill, but did not overcome a combined opioid-acetaminophen pill. “There is a dunk collided in effectiveness,” said Michael Schuh of the Mayo Clinic, a pharmacist and pain medicine expert who was not involved in the research. “But it’s a dunk slammed into what is a very different path and mechanism of action. So, I think it shows a lot of promises.” The pain pill is created to eliminate the risks of dependence and overdose associated with opioid drugs. Apea The new medicine will have a $ 15.50 list price per pill, making it many times more expensive than comparable opioids, which are often available as generics for $ 1 or less. Vertex began to research the drug in the 2000s, when overdoses were rising up, mainly driven by the description of opioid sedatives for common diseases such as arthritis and back pain. The recipes have fallen sharply in the last decade and the current wave of opioid epidemics is largely due to illegal fenthanine, not pharmaceutical drugs. Opioids reduce pain by binding to receptors in the brain that receive nerve signals from different parts of the body. These chemical interactions also cause opioid -dependent effects. The vertex drug works differently, blocking the proteins that cause pain signals that are later sent to the brain. Journavx will have a $ 15.50 list price per pill. Apea “In trying to develop medicines that do not have the addictive risks of opioid drugs, a major factor is working to block the pain signal before it reaches the brain,” said Dr. David Altshuler vertex, for the Associated Press last year. The side effects usually reported with the medicine were nausea, constipation, itching, redness and headaches. “The new drug has profiles of side effects that are naturally, not only different, but do not include the risk of abuse of substances and other main side effects associated with opioids,” said Dr. Charles Argoff of the Albany Medical Center, which advised vertex on drug development. Vertex began researching the medicine in the 2000s. Reuters The initial concept of focusing on pain signal proteins emerged from research involving people with a rare hereditary state that causes painful pain. Vertex has attracted interest from Wall Street for his ambitious drug pipeline that involves acquiring the approval of FDA for numerous medicines in some forms of chronic pain, which generally represents a greater financial opportunity than acute pain. But the price of Boston Drugmaker’s action decreased in December when Vertex reported the disappointment of the middle phase results in a study of patients with chronic nerve pain affecting the lower back and legs. The drug did not perform significantly better than the placebo, the research found. “We believe the data reflects a near -worse scenario for this leading pipeline program,” said Biotechnology analyst Brian Abrahams in a research note for investors, adding that the results risked that the vertex may be worth billions in numerous forms of pain. However, vertex leaders said they plan to move forward with a new study, in the late stage of the drug, theorizing that a different trial model could give better results and pave the way for FDA approval in pain chronic. #FDA #approves #pain #sedative #created #eliminate #risk #dependence #opioidsImage Source : nypost.com

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A woman learned about her husband's infidelity because of this mystery of home cleaning

A woman learned about her husband’s infidelity because of this mystery of home cleaning

Did her husband have a little fucking little secret? One woman claims to have learned the other half of her was cheating it – after noticing different items in their home starting to mysterious color. “Everything in my house is turning green,” Reddit @mioraa user innocently shared at the beginning of the cleaning tips, hoping that a user in the Million-Forces Subreddit may have some tips. “Everything in my house is turning green,” complained to Reddit @mioraa user at the thread of cleaning tips. MIORAA/REDDIT She explained that she first noticed her cat wool by getting a green coloring – before she saw her cracks, legs, beds, phone charges and walls also changed colors. She initially thought this was because of her mold or her pods of laundry cleaners – but eventually tested those theories and decided that they could not be the cause. Baffled, the woman eventually posted photos of the things that turned green, with a summary of her dilemma, hoping that someone will be able to help her discover the culprit. Other users suggested it could be caused by cats by getting into a mysterious green material, its furniture, or even a medical complication. She explained that she first noticed her wool of her green wool before she saw her sheets, legs, beds, phone charges and walls also changed colors. MIORAA/REDDIT The woman tracked her cat movements, took them to the veterinarian, knocked down her furniture, controlled her water and AC, had someone to control the mold, change her bed and even consult her doctor – to no avail . She noted that things were turning green especially in her bedroom for the last few months, but couldn’t understand what was happening. “I have to find out what it is,” she insisted as she continued her investigation. Eventually, an unfulfilled remark from a redditor – destined as a joke – led to a heartbroken discovery. Baffled, the woman eventually posted photos of the things they returned with a summary of her dilemma in Reddit hoping that someone will be able to help her discover the culprit. MIORAA/REDDIT Someone suggested that staining could be caused by a new pair of old Navy jeans because “they stain everything”. However, the woman quickly rejected the notion, claiming that either she and her husband did not wear jeans. “Imagine this is how you find out that he is making an affair with an old woman dressed in Mary, from the cat turning green!” Someone commented. Unfortunately, the strange situation was the truth. “Imagine that this is how he is discovering that he is making a connection with an old woman dressed in Mary, from the cat turning green!” Someone commented. MIORAA/REDDIT “I hate to break it, but … you were … the right nose with this comment,” replied @mioraaa. She explained that she “laughed nervously” and controlled her joint bank account for any old Navy purchases – admitting she would have left with a “strange feeling” after reading the comment. “I have already had doubts about a possible link from the numerous shifts of the last minute overtime and simply the general changes in behavior. Also, my husband has previously cheated, so I have always been a little anxious,” shared it . As she “spiralized”, she checked on her husband’s phone and revealed “some sexy DMS on Instagram by a woman wearing jeans.” That was enough. “So I have spent the last week with my parents with my cat,” she updated the reader – with limited details on how the whole situation played. “He was served letters,” she discovered strictly. Its last conclusion was that the coloring seemed to be caused by the affected objects – including the cat – contacting the bed sheets. Bed sheets, apparently, where a stranger with free jeans may have been making himself just a little comfortable. #woman #learned #husbands #infidelity #mystery #home #cleaningImage Source : nypost.com

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Mom unplugs the baby's NICU monitor to get the nurses' attention for a sandwich

Mom unplugs the baby’s NICU monitor to get the nurses’ attention for a sandwich

A mother has sparked massive outrage over a shocking act involving her newborn in the NICU. The mother, identified as Allie Rae, is said to be under investigation after she was caught removing her baby from hospital monitors while live-streaming her actions on TikTok. In the footage (from an obscure location), Allie is seen tampering with the equipment monitoring her infant daughter, allegedly to get the nurses’ attention when they weren’t in the room. “It’s not an emergency” A mother has caused massive outrage for disconnecting a monitor for her newborn in the NICU. TikTok “No, you’re fine. It’s not an emergency,” she tells the nurse who rushes in to respond to the alarm. “I was just going to see if you could get me a turkey sandwich.” In a follow-up video, she claims, “I was told if I needed something to unplug it, and that’s what I’m going to do.” Many viewers were outraged, saying her behavior was “irresponsible” and “dangerous”. In a TikTok video, the mother unplugged her baby’s NICU monitor to get the nurse’s attention just to get a sandwich. TikTok Abby Lynn, a hospital bedside nurse, took to TikTok to condemn Allie’s actions. “I’m telling you with 100 percent confidence that there is absolutely no way in hell any nurse told her to unplug one of the baby monitors,” Abby says. “Even if the baby wasn’t in intensive care, a nurse would never tell anyone.” Abby also notes that Allie could have just used the call button to call for help. The controversy deepened when Allie was seen in another clip repeating the act. This time, she disconnected the baby monitors to ask for a drink, despite a nurse being present in the room. “Careless and Careless” As comments poured in from her live stream viewers, Allie appeared to laugh off their concerns. “You guys are so annoying. I can’t get my drink when I’m holding it. Now I’m going to have to tease him because you’re all going to cry about something,” she says. The videos caused such a strong backlash that Allie eventually deleted her TikTok account. Abby asked the nurses working with the mother to report the behavior to the authorities. Many viewers were outraged, saying the mother’s behavior was “irresponsible” and “dangerous”. TikTok “She is already exhibiting careless and reckless behavior. If she’s going to act like this while the baby is in the hospital, only God knows how she’s going to be at home,” Abby emphasized. TikTok user Anthony Blackwell, who has almost half a million followers, shared a video on the app, claiming he has reported the incident to authorities and that “there is an active case under investigation”. #Mom #unplugs #babys #NICU #monitor #nurses #attention #sandwichImage Source : nypost.com

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X-rays show tapeworm-infested body - the gruesome way he got it

X-rays show tapeworm-infested body – the gruesome way he got it

The jumping of bones. A horrifying image of calcified parasites embedded in the soft tissues of the human body has gone viral after Sam Ghali, an emergency room doctor, shared the seriously disturbing X scan. Describing the image as one of the “craziest X-rays” he’s ever seen, Ghali noted that the entire cross-section of the patient’s trunk was filled with countless elongated densities, resembling an internal storm. volley. A doctor points to another troubling reason to switch to pork. AppleDK – stock.adobe.com Ghali described the image as one of the “craziest X-rays” he’s ever seen. @EM_RESUS/X “This is a condition known as cysticercosis. Basically, these are larval cysts of taenia solium – also known as pork tapeworm. He explained that the unnamed patient developed the condition after eating raw or undercooked pork. The tapeworm taenia solium enters the human body by ingesting the larval cysts of the parasite. These eggs can then develop into adult tapeworms in the human intestine, usually around 5-12 weeks. However, consumption of the parasite does not directly result in cysticercosis. “The life cycle begins when a human consumes raw or undercooked pork, and then that person becomes infected with the worms in their gastrointestinal tract and passes the eggs to another unfortunate human, who then consumes them.” Cysticercosis materializes when infected people pass tapeworm eggs to others through their feces. This can happen when people do not wash their hands properly after using the bathroom or through water contaminated with feces. Taenia solium, also known as pork tape, under a microscope. crevis – stock.adobe.com Only when eggs are ingested via fecal-oral transmission can cysticercosis develop. Ghali noted that cysts can travel anywhere within the body; in this patient’s case, they infiltrated the musculature and soft tissue of the hips and legs. “What happens is they stay here and over time they calcify. And this gives them this classic appearance known as calcification of rice grains. Get the latest medical breakthroughs, diet and nutrition tips, and more. Sign up for our weekly Post Care newsletter! Thanks for signing up! Ghail asserted that cysts do not pose an immediate threat in this area or in most areas of the body. Ironically, the X-ray in question was taken just after the patient fell and broke a bone. However, serious problems arise when the cysts travel to the brain and become calcified, a condition known as neurocysticercosis. This can lead to neurological issues such as confusion, headaches, seizures and even death. According to the World Health Organization, about 2.8 million people are suspected of being infected with Taenia solium each year. puhhha – stock.adobe.com According to the World Health Organization, about 2.8 million people are infected with Taenia solium each year, with cases often reported in Asia, South America and Eastern Europe. Ghali concluded his medical X lesson by urging viewers to “do your best to keep clean, always wash your hands and never, ever, eat raw or undercooked pork.” Point taken and strong transition to raw pork. #Xrays #show #tapeworminfested #body #gruesomeImage Source : nypost.com

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Can a vagus nerve stimulator reduce stress at home? Inside the new technology

Can a vagus nerve stimulator reduce stress at home? Inside the new technology

Thanks, neck! Pressing a $269 electrical device against the vagus nerve in your neck may be the secret to good vibrations and stellar sleep. Implantable vagus nerve stimulation (VNS) devices, which can cost $50,000, have long been used to treat epilepsy, depression and stroke. That’s because stimulating the vagus nerve—the longest cranial nerve in the body—can help regulate brain activity, reduce inflammation, and calm the nervous system. The vagus nerve is an essential component of the parasympathetic nervous system, primarily responsible for the body’s relaxation response and the control of involuntary actions such as breathing, heart rate, and digestion. Oleksandr Pokusai – stock.adobe.com Now, a new crop of noisy non-invasive VNS devices promises to relieve stress, sharpen focus and improve sleep in just minutes for a fraction of the cost. However, scientists caution that more research is needed to fully understand the effectiveness and potential applications of these commercial tools. “The science is still very young,” Timir Datta, assistant professor in the Institute of Bioelectronic Medicine at the Feinstein Institute for Medical Research, told The Post. Here’s everything you need to know about this trendy therapy, part of the $8.3 billion neurostimulation market. What is vagus nerve stimulation? Datta describes the vagus nerve as a bundle of fibers that runs from the brain to the gut. The vagus is an essential component of the parasympathetic nervous system, primarily responsible for the body’s relaxation response and involuntary actions such as breathing, heart rate, and digestion. Sending electrical impulses to the vagus can affect the levels of neurotransmitters in the brain such as norepinephrine and serotonin, potentially improving mood. VNS has been called “a pacemaker for the brain.” “Stimulating the vagus nerve takes you out of that stressful physiological state. It puts you in a more stable metabolic and healthy state,” Dr. Peter Staats — chief medical officer for Truvaga, a handheld VNS device that launched in 2022 — told The Post. Vibrating the vagus nerve can help regulate brain activity, reduce inflammation and calm the nervous system. Alila Medical Media – stock.adobe.com How do the devices work? Surgically implanted VNS devices are programmed to deliver gentle, short electrical pulses to the brainstem at regular intervals, such as every five minutes. Truvaga is recommended for use twice a day, with each session lasting two minutes. Pulsetto, a wearable gadget, takes “just four minutes to reduce stress.” Two or three daily sessions are recommended for optimal results. There are other key differences between implantable and handheld VNS. “Since the implantables are in front of the nerve, you can pretty much guarantee that they’re going to do something to the vagus nerve,” Datta explained. With non-invasive devices, “there’s a lot more tissue in between,” he continued. “There is, obviously, your skin, any other tissue, muscle, fat that you might have between the stimulator itself and the nerve, so how it engages the nerve is not well understood.” Truvaga Plus (pictured here) allows unlimited two-minute stimulation sessions. It retails for $499. Truvaga The price and potential downsides also vary. “An implanted device costs about $50,000 and carries significant risk. There’s a risk of damage to what’s called the recurrent laryngeal nerve, which allows you to speak and can cause hoarseness if damaged,” Staats said. “More non-invasive [gadgets]the risks are extremely low and they are relatively cheap.” The Truvaga 350, which allows for 350 two-minute stimulation sessions, retails for $299. Truvaga Plus, which boasts unlimited sessions and other features, costs $499. The Pulsetto costs $269. A premium subscription package, which includes custom software, is sold separately. Side effects of non-invasive devices include skin irritation, mild headache, throat discomfort, tingling, dizziness and nausea. Get the latest medical breakthroughs, diet and nutrition tips, and more. Sign up for our weekly Post Care newsletter! Thanks for signing up! How effective are they? The Pulsetto (pictured here) costs $269. A premium subscription package, which includes custom software, is sold separately. Pulse The US Food and Drug Administration approved the first VNS device, an implanted pulse generator, in 1997 to treat seizures. Since then, the FDA has cleared non-invasive devices to treat headaches and respiratory problems from COVID-19. Research into potential uses for portable devices continues. “If you were to take a look at disorders like sleep, anxiety, addiction, migraine headaches, cluster headaches, post-traumatic stress disorder, most of the studies on these therapies are non-invasive approaches,” Staats said. He said it is “probably much safer” to have VNS than to take drugs to treat these conditions. Datta suggests waiting “for the science to be a little more developed” before purchasing a VNS device, unless your doctor specifically recommends one. The vagus nerve is the longest cranial nerve in the body. Axel Kock – stock.adobe.com For non-invasive VNS to work, you need to locate the vagus nerve. If you can’t find it, you can’t stimulate it, and then you have an expensive paperweight. VNS vendors offer help to those who have problems. First, feel both sides of the neck for a bump, bump, bump, which is the carotid artery. The vagus runs parallel to the carotid artery. Next, spray or apply gel to the skin of the neck before applying the device. Alternative ways to stimulate the vagus These stimulants are not for everyone. Staats said Truvaga may not be suitable for people with pacemakers and defibrillators. “We haven’t seen any interactions with the pacemaker yet, but that’s what keeps me up at night,” Staats said. He is concerned “that somehow an electric field will be created that the sensor in your heart with the pacemaker perceives as an arrhythmia and then shocks the patient. We haven’t seen that happen, but that’s what I worry about.” For those unwilling or advised to take the VNS dive, the vagus nerve can be activated by singing loudly, humming, chanting, gargling water, taking slow, deep belly breaths, practicing yoga, soaking in cold water and getting a massage. . #vagus #nerve #stimulator #reduce #stress #home #technologyImage Source : nypost.com

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McDonald's Pokemon Happy Meal is here - what's in the box?

McDonald’s Pokemon Happy Meal is here – what’s in the box?

Do you want cards with him? McDonald’s has launched a limited-time Pokémon Happy Meal, sending fans of all ages scrambling for their share of the collectible’s coveted loot — with some heading straight to eBay to resell their wares for hundreds. Available through the fast food chain’s mobile app, the offer includes one of four themed boxes, each containing a booster pack for the popular Pokémon trading card game. The meal comes in one of four themed boxes, containing a variety of Pokémon goodies. McDonald’s In addition to your meal, you’ll receive four promotional trading cards from a special collection of 15, plus a Pokémon poster and some stickers. In addition, each purchase comes with a special in-game bonus for users of the Pokémon TCG Pocket app. Customers will be given a code to redeem. The meal features Pokémon-themed apple slices and milk jugs, too. “I can’t wait to see the sheer display of neck savagery they bring on the local McDonald’s cashiers,” said one fan in a discussion about the promotion on Reddit. “I’m 37 years old and I don’t eat more than 4 pieces of chicken and a couple of stale apples,” confessed one grown man. “I’m in my 30s and I’m doing the same thing. I’ll make sure to tell them my twelve kids are home and I’m just picking them up,” said another. After just 24 hours, the cards tucked into the iconic kids’ meals are already being sold on sites like eBay — with complete collections of 15 reselling for anywhere from $37 to $110, according to Game Rant. The site also reported that some customers had received non-Pokémon toys in their branded snacks. When demanding that the situation be rectified, one fan said a manager at a San Francisco store could be heard berating staff members for handing out children’s toys to Pokémon customers. Cards can eventually raise serious money online – attracting unscrupulous players to the market. The Post previously reported that two Washington men were jailed after defrauding fans of nearly $2 million in counterfeits. Meanwhile, this isn’t the first time Golden Arches has paired up with the anime phenomenon – the initial collaboration was in 1999, to promote the release of the first Pokémon movie. Recently, in 2021, they joined forces to celebrate the 25th anniversary of Pokémon. The current promotion will continue until the end of February. #McDonalds #Pokemon #Happy #Meal #whats #boxImage Source : nypost.com

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Eating this food in the morning may help you live longer, the study suggests

Eating this food in the morning may help you live longer, the study suggests

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There’s also evidence that eating a healthy breakfast helps brain function, especially memory and focus, the University of California health provider said. Now, new research has found that oats can boost longevity. Fox News Digital spoke to two health experts about the claims. Included in the test group of a recent study from the American Journal of Lifestyle Medicine was a 105-year-old woman. One step in her daily routine was eating oatmeal, according to Dr. Mike Sevilla, a family physician at Salem Family Care in Salem, Ohio. (He was not associated with the latest study.) “I also remember a study from about 10 years ago from the Journal of the American Medical Association in which the participants included oats in their diet,” said the doctor. “And the study found a decrease in premature death in those who regularly ate oats.” Other studies on the health effects of oats show that it can lead to lower cholesterol levels and an improvement in blood sugar levels, which can lower the chance of heart disease and diabetes, Sevilla also said. Oatmeal is easy to prepare, inexpensive and customizable to personal tastes; people can add ingredients such as fruit, nuts, seeds, nut butters and spices. Here are four health benefits that oats offer. Regular consumption of oats may help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. Prostock-studio – stock.adobe.com 1. Oatmeal can lower cholesterol and blood sugar These health benefits typically reduce the chance of developing heart disease and diabetes, Sevilla said. “We believe the mechanisms for this are reduced absorption of cholesterol in the body and better control of insulin in the system, which affects blood sugar levels in the body,” he explained. 2. Oatmeal can boost the immune system The comforting breakfast favorite can help stave off winter colds and health problems. “That’s because minerals like selenium and copper strengthen white blood cells — a type of cell that fights disease and infection,” according to Health Reporter, a medical information website. Oatmeal components may also improve immune responses and may “fight pathogens, remove foreign substances, fight unwanted bacteria and prevent long-term disease,” according to Health Reporter. Oatmeal is a fantastic source of soluble fiber, says nutritionist Brittany Kingry. Sunday – stock.adobe.com 3. Oatmeal can help with digestion Not only are oats a healthy breakfast that’s satisfying and filling, but the digestive benefits can help your gut. Oatmeal is a fantastic source of soluble fiber, Brittany Kingry, a registered dietitian who is the director of dietetics for CoreLife Novant Health in Charlotte, North Carolina, told Fox News Digital. “Oatmeal contains beta-glucans, which are a form of soluble fiber that dissolves in water and turns into a thick gel-like substance in your gut,” she said. “This will help slow down your digestion, increase the growth of good bacteria in your gut, and help decrease your blood glucose response and insulin response time.” 4. Oatmeal is nutrient dense You can start your day feeling like a nutrition winner. “Oatmeal is incredibly nutrient dense, full of numerous vitamins and minerals such as iron, zinc, phosphorus, magnesium, copper, folate and B vitamins, to name a few,” Kingry said. “Oatmeal is incredibly nutrient-dense, full of many vitamins and minerals,” added Kingry. Stock – stock.adobe.com Although oatmeal is a healthy breakfast choice that boasts nutritional advantages, too much of it can have some drawbacks, experts said. “While oatmeal has wonderful benefits and is full of fiber, we need to be careful about how much and what type of oats we’re including in our diets,” Kingry warned. Here’s what you need to know. 1. Oatmeal is considered a high carbohydrate food For a better balance of food groups, Kingry recommended adding some protein to your breakfast menu. “We need to make sure we don’t eat it by itself, but combine it with protein to help stabilize blood sugar,” Kingry told Fox News Digital. “You can do this by adding nuts, protein powder (make sure you add extra water or it will become grainy) or nut butter to your oats or just by adding a lean breakfast meat on the side. If a person has diabetes or insulin resistance, oats may not be the best choice because of the high amount of carbohydrates, Kingry said. “They may benefit more from a protein-focused diet first thing in the morning and having ½ cup of oatmeal on the side if desired,” she said. Kingry suggested that too many oats could be problematic. Africa Studio – stock.adobe.com 2. Too much oats can be problematic Buying oats at the grocery store can be tricky, Kingry said. Beware of those options with “added sugars or sugar substitutes,” she said. “It is always suggested to buy plain rolled oats to help limit the sugar content.” Another thing to note, Kingry said, is that while oats are naturally gluten-free, some oats can become contaminated during processing or handling. Instead, individuals “looking for gluten-free options should pay attention to labeling for brands that are certified gluten-free.” Kingry recommended sticking to the serving size (1 packet or ½ cup uncooked) that is described on the label of purchased oatmeal. “It’s very easy to overconsume,” she warned. #Eating #food #morning #live #longer #study #suggestsImage Source : nypost.com

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The woman, 22, still has mental health issues caused by the pandemic

The woman, 22, still has mental health issues caused by the pandemic

In March of 2020, I was 17 years old, shopping for prom dresses and ordering my cap and gown for my high school graduation, when the world suddenly shut down. The celebrations were stunted. Excitement was replaced by intense fear for our lives, health and future. Gen Z suffered. I suffered. And I didn’t know how to pull myself together. It’s been five years since the pandemic began, and the anxiety that plagued me during that first year has haunted me for the rest of my life. Carrie Berk, now 22, was 17 and a senior in high school when the COVID-19 pandemic began — and she says she’s still suffering today. Courtesy of Carrie Berk It was easy to fake being okay at first – but when reality hit me, it was like my entire vision of senior year activities was shattered. I shoved the prom dress I spent months searching the internet for in the back of my closet. I thought prom would be my chance to stand out and have one last hurray before going to college. Now, I would never have that opportunity. I felt so isolated. My school friends were not allowed to see me. There was a curfew in New York City, where I live, and there were no coffee shops or restaurants where we could meet. My parents wouldn’t let me go out except for the grocery store. We retreated to our home on Long Island to separate further. About six months into the pandemic, I had my first panic attack. I was sitting on the couch with my mom watching a movie when suddenly I couldn’t breathe. I asked for an inhaler and even went for a COVID test the next day, but nothing was physically wrong. My anxiety manifested as other physical symptoms: shortness of breath, sweaty palms, and insomnia. But I still didn’t make the connection that it was anxiety until a friend told me she self-harmed. From that day on, I couldn’t shake the thought that I too would reach a point where I could hurt myself like she did. The pandemic caused anxiety and panic attacks, and she says she’s not the same — and neither are some of her friends. Nigel Barker I managed to convince myself that anyone who suffers from anxiety is doomed and that their life is over. I stared at the ceiling all day wondering why I was thinking about suicide so much when I wanted to live so much. I spent months just going through the motions of my daily routine. Anxiety took the color out of my life and I couldn’t have fun without being drowned in intrusive thoughts. I didn’t know myself anymore. During the holidays that year, I finally went to therapy and was diagnosed with generalized anxiety disorder and obsessive-compulsive disorder. Death and suicide were my obsession, and my compulsion was constantly convincing myself that I didn’t want to die. Get the latest medical breakthroughs, diet and nutrition tips, and more. Sign up for our weekly Post Care newsletter! Thanks for signing up! We went through exposure therapy to desensitize me to my intrusive thoughts, which included everything from looking at a picture of a razor to closing my eyes and visualizing the thought in vivid detail. I struggled for about six months before turning the corner. Once I started to expect anxiety and intrusive thoughts, I wasn’t so afraid of them. I realized that no matter how intense my thoughts were, I still made it through the day. Studies show that approximately 50% of adults between the ages of 18 and 24 suffer from anxiety. Adulthood is hard enough—we go to college, start dating, and spend hours on LinkedIn looking for jobs. The anxiety that Gen Z has faced as a direct result of the pandemic is not fair. I believe my anxiety and OCD would have eventually manifested in one way or another, but I’m sure the loneliness brought on by the pandemic was my trigger. Berk says the loneliness of the pandemic triggered her OCD, and her anxiety is still “huge.” Getty Images It was hard to convince myself that life was worth living when, in 2020, there wasn’t much life left to live. The impact of the pandemic on my mental health resonates today. Every summer since 2020, I’ve avoided going back to our house on Long Island because I feel triggered. The lavender essential oil I smelled to soothe myself after exposure therapy still sits on the nightstand. I’ve been gone five years at this point, and the anxiety is still great. To date, I have never had a prom or high school graduation. These are big milestones and the fact that they are forever missing from my life has left a scar. I’m not the only one at my age who still feels the impact. One of my friends used to be a theater kid, but has been much softer since the pandemic. Another gets claustrophobic at parties and sometimes has to leave – this never happened. Carrie Berk’s book, Mindfire: Diary of an Anxious Twentysomething, is out on May 13. Nigel Barker The challenges I face now as a 22-year-old seem small compared to the pain I endured as an 18-year-old. But the pandemic also taught me perseverance and the importance of self-care, and I think the same can be said for my peers. Once restless, General Z has transformed into a warrior class. Carrie Berk’s new book, Mindfire: Diary of a Troubled Twenty-Year-Oldis available for pre-order now Amazon AND Barnes & Noble. Officially released on May 13, 2025. #woman #mental #health #issues #caused #pandemicImage Source : nypost.com

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